Report maiko_june's Profile

How you doin fam.

Hello!

would you share some insights or experience from japan? never been to, always wanted to

where have you been traveling/moving to? i love traveling
i don't know what to put there

why not often anymore?
you seem like an imaginative person going by your profile

you gave a very kind reply
would you be my friend?

Haha, but that is alright, everyone becomes less active from time to time. I am busier these days, myself, but I still find time to come online and post or reply. I often update my profile, and it was created over the span of months. I can never say I'm officially finished with editing it, though that just means it will be more interesting in time.

Your profile is nice!

woahhh..... this is like.. "THE BOOK" on life style maintenance.... probably going to exercise a little more now... the meta analyses on carbs, sugar, and cholesterol is very solid, referenced a few studies I'm familiar with. Love the demystification of conventional weight loss and diet/nutrition advice.
Thanks Dr.June. :>

Same! Maybe it time to invest in cats? Jokes aside, I wish that life was more like a gentle river, not a spiraling hole of death that you might fall in if you're not careful.

YEAAAAAHHHHHH, WOO! Almost half way through Grain Brain and ....WOW. I did not take gluten into account when it came to cognitive function, only on bodily functions.... and it all makes sense now... Love it so far. Very strong supporting evidence. That we are cultivated to eat healthy fats for predominantly most of our evolution. This is linking quite the various fragments I know together, and clearing up some of my questions.
Interestingly I'm sure you already know of this but I recently stumbled upon it.... https://www.scientificamerican.com/article/gut-second-brain/
WAHH.... .-. why do we have 100 million neurons in our gut???
Thanks for quite the eye opener so far ^^.

Good! Feel free to go overboard as you can on the answers, I'm going to overboard you with questions. Be blunt, and sink me on whether I'm wrong, senpai, based off your research, schooling, and personal opinion. Aha, I stroll by here and there on Dr. Axes youtube channel, seems pretty legit, along with Healthcare triage, Dr.Berg and a few others. Dose me up on any other resources you follow!

Yeah, I agree. I've been trying to look at calories in more of a "3D" perspective incorporating biology since yeah, food goes through various systems. I recall a quote "it is biology and not physics that we should study when it comes to weight gain and loss".

What do you think weight loss is about o: ? I've been reading up on the keto diet and it seems very propelling. What are your thoughts and experiences on it?

Ohhh! @_@ yeah, I get you. It's a bit of a pain to also take in who funded the discoveries of what we know. Aha, while we're at it, what are your thoughts on current U.S politics?

Nah, no particular goal regarding weight loss. What is your goal o: ? My aim is pursuit of knowledge and longevity :9 cause I wanna explore and play with cool scifi stuff.... WE'RE.... GETTING... CLOSERRRRRRRRRRRRRR , GGRRR! NERVEGEAR.. : https://youtu.be/TAjIPd6tV6M . Yeah, same for me, personally milk upsets my stomach, never giving up cheese though.
Lots of studies on less intake of food increases longevity in mice and various other animals so I'm personally testing that myself, at least 10 days per month. What are your thoughts and experiences on fasting? I've done it in the past and the mental clarity on day 5 is oh my god, just feels so much lighter... probably should get the a similar effect if I watch my carbs but like freedom in it's purist form. NZXT. LIMITLESS... almost... have you watched that movie?

Totally agree. Definitely going to cut down on every carb possible in the future. Not in the position to do it because of finance ;s. And definitely need to kill sugar/high fructose corn cyrup and whatever millions of names it has completely, particularly if there's no fiber. I watched "Dr. Lustig sugar the bitter truth" and his research seems spot on scary.... and they say.... .-. , "sugar is 8x addictive as cocaine"..... but I've never tried cocaine before...SO...I GUESS THERE'S ONLY ONE WAY TO FIND OUT!!

I plan to incorporate smoothies into my future diet. Oh my god, strawberries, blueberries, maybe some bananas and a slice of mango... WEW, max delish. I think it would be more cost and health efficient than premade ones? Correct me of I'm wrong. Yeah, I honestly can't wait until the new USDA guidelines for the nutrition facts make em show "added sugar" next year. Mhmm packaged foods generally.. pumped with god knows what preservative also... Wish nano tech was more advanced and widespread so we could see what it's doing. Lol, if you were forced to chose, would you rather be overloaded with sodium or sugar?
I presume you have heard of soylent before? Seems pretty hacked for health imo. What are your thoughts on GMOs? General thoughts on soylent?

Probiotics are uncharted waters for me atm. Do you notice a relatively large difference in change when you're off and on it?

The struggles of being an adult :'( I sorta hate that life is split into different phases. Like childhood, teenagehood, your 20's, then you settle down and get married, and finally get old. What a buzzkill!

Ohh artist of Fisheye Placebo! I should get around to reading that... Here's one:
http://sciamano240.deviantart.com/gallery/

yeppers ;s . I'm torn between the sides of that it doesn't do anything if you don't have celiac disease/gluten sensitivity and the argument on that it has a high glycemic index anyways and that it'll just pump more insulin. On the other hand, if gluten is taken out, doesn't it resolve to more sugar and substitutes to fill the hole? Honestly I wish it wasn't named "gluten" lol. The name itself sort of rings that it's gonna glu...like... ten pounds on you. Doesn't roll off the tongue very well at all.
Thanks for the recommendation ^^ , going to put it right after I'm done with "The Obesity Code" . Have you read it before?!

Mhmm.... .... .___. , also live in the Dismantled States of Americuh, and without a doubt! Recently found out about low carb a year or two ago after being jammed by the lie of the "food pyramid" for all these years... Wait.. Doctors deny that money has a large influence in politics? REALLY?? All it takes is a look at the Nutrition Facts labeling .-. and how it's been lobbied against to stop adding more information... Not putting the calculations of all serving sizes, makin' me do math .-. ... you monsters... Hate to admit it but they're a bit cunning aha.

Teach me sensei! What are optimal and detrimental foods based on your experience and research? Feel free to link me to key research that built your foundation!

Oi, school me on nutrition. o-o, why is gluten bad?